Health & Wellness

It’s the time of year when food is in abundance and messing up your diet is easy to do. But with a little planning...

St. Louis, MO — Jessica Slaughter, an 86-year old grandmother from Missouri who suffered from obesity when she was young, has discovered her own successful...

African American women are known by many as one of the strongest groups of women in the world,mentally. But what happens when their mental...

IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn...

The commonly used ingredient high fructose corn syrup (HFCS) has been linked to numerous health issues, leading countless individuals to shun any products containing the...